My journey into holistic healing emerged during one of the most stressful and transformative periods of my life.

I was navigating profound family challenges alongside mounting physical and emotional strain. Over time, the chronic stress took a toll on my body, and I developed an autoimmune condition, alopecia areata, that reflected how deeply my system was overwhelmed. This experience became a turning point. Rather than approaching my body as something broken, I began listening more closely. Through natural, integrative practices including sound healing, Kundalini yoga, meditation, visualization, and a clean whole‐foods diet; I focused on calming my nervous system, nourishing my body, and tending to the deeper wounds of family and childhood trauma. I also learned the importance of creating a life rooted in self‐respect, self‐love, and honoring my own rhythms. Within six months, my body responded profoundly, and the autoimmune condition resolved.

This personal healing awakened a calling to support others walking similar paths.

I dedicated myself to rigorous study and embodied practice, completing Ayurvedic Practitioner Level I and Level II training with Dr. Vasant Lad at The Ayurvedic Institute, becoming a certified Kundalini Yoga Teacher, and earning Level II certification in Sound Healing through the Gong Avatar Academy. Most recently, I completed my Massage Therapy licensure in the state of North Carolina, LMBT 23188.

My work is grounded not only in training, but in daily devotion. I maintain a consistent sadhana, a personal spiritual practice that includes morning meditation, pranayama, and sound. This practice continually refines my presence, deepens my listening, and ensures that the care I offer is lived, embodied, and authentic.

Today, I create spaces where clients feel safe to slow down, regulate their nervous systems, and reconnect with their own inner wisdom. I understand how vulnerable it can be to seek support, and I walk alongside each person with compassion, reverence, and trust in the body’s innate intelligence.

My Philosophy & Approach

I take an integrative, trauma-informed approach that blends Ayurvedic wisdom, therapeutic bodywork, nervous system regulation, and ritual based care. Healing is not something to force, it is something to allow. Sessions are collaborative, gentle, and deeply personalized, supporting lasting change rather than temporary relief.

Credentials & Expertise

• Ayurvedic Practitioner (Training & Lineage)

• Licensed / Certified Massage Therapist LMBT 23188

Who I Work With

I work with individuals experiencing chronic stress, burnout, nervous system imbalance, pain, fatigue, and those navigating life transitions who are ready to reconnect with their vitality and inner balance.

What I Love

When I’m not in session, you’ll often find me immersed in nature, practicing daily rituals that support balance, or continuing my studies in traditional healing systems.